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Your Best Birth & Family
From pregnancy through potty learning, enjoy teachings, tips & tricks to help you prepare for your best birth and enjoy parenting your tiny humans!
Decision Making for Elective Induction
Almost 1 in 4 women will have their labor induced, however many inductions occur for no medical reason. Labor induction is a common procedure, but is it a good idea?
Benefits of Mediterranean Diet During Pregnancy
Advertising is constantly pushing the newest diet fad at us, especially as pregnant folks, so it’s no wonder that so many people are confused and conflicted on what is actually safe and healthy.